Being individual stewards of our health involves many decisions. So we seek to educate you with the best options for your personal health needs.

You will be offered numerous practical demonstrations and health presentations that can help you make good lifestyle choices.

We have found that as we share the physiological principles of a healthy lifestyle many people are better equipped and encouraged to implement these practices in their own lives.

Topics covered may include:

• hypertension
• diabetes
• cholesterol
• cancer
• depression
• healthy weight loss and maintenance
• mental health
• nutrition
• exercise
• natural remedies
• overcoming addictions